Here is my monthly recap of what our family buys from the best food-saving app ever, Flashfood!  Flashfood offers discounted food and goods from 50% off the regular price.  The items are near their “best before dates”, but as most people know, BB dates are just an approximation of the date that the food will not taste as fresh.  The food is still safe to consume.

Use my referral code KARE4PEFC  to get $5 off your first purchase of $7+.

This month, we spent $204.58 (minus one refund) on Flashfood goods.

 

September 1, 2025:

Loblaws McCowan (200 Bullock Dr., Markham, ON):

• English muffins $1.49 (original price: $2.99) x2,
• Boneless pork loin $8.51 (original price: $19.02),
• Veggie burgers $4.99 (original price: $9.99),
• Blueberry carrot mini cereal bars $1.75 (original price: $3.50) x4.
  • Paid $24.80 for eight items after 5% service fee and tax.

We came here just for the cereal bars (for back-to-school snacks) and I ended up buying the other items too.

 

September 2, 2025:

Loblaws Richmond Hill (301 High Tech Rd., Richmond Hill, ON):

• Faroe Island fillet $4.44 (original price: $8.88),
• Steelhead trout fillet $2.69 (original price: $5.39).
  • Paid $7.53 for two items after 5% service fee and tax.

• Mixed Produce Box (1 bag of grapes, 2 containers of tomatoes) $3.  Paid $3.17.

• Mixed Produce Box (3 packs of romaine lettuce) $3.  Paid $3.17.

• Mixed Produce Box (6 English cucumbers) $3.  Paid $3.17.

 

September 3, 2025:

Superstore Dufferin and Steeles (51 Gerry Fitzgerald Dr, North York, ON):

• Tubes yogurt, vanilla $0.94 (original price: $3.59),
• Butter croissant buns $1.50 (original price: $5),
• Pork sausage rolls $3.50 (original price: $7),
• Maple smoked ham slices $1.99 (original price: $7.99),
• Mini bocconcini $2.50 (original price: $6.99),
• Kosher egg salad sandwich $1.50 (original price: $7.89).
  • Paid $12.61 for six items.

First time trying the pork sausage rolls and they were really tasty!  The yogurt tubes are so great at that price too.  I also should buy bocconcini more often.  Such a great snack.

 

September 5, 2025:

Carlo’s No Frills (6220 Yonge St, North York, ON):

• Corn flakes cereal (damaged box) $1.75 (original price: $3.50),
• Smart Fiesta dinner kit $1.50 (original price: $3.47),
• Spaghetti (damaged box) $0.75 (original price: $2).
  • Paid $4.23 for three items.

This is the beauty and essence of Flashfood! 💖 The items inside the boxes are perfectly fine and edible but consumers likely won’t buy it at the store because the box is damaged.  Yay for us!

 

September 8, 2025:

Loblaws Richmond Hill:

• Greek yogurt, key lime $1.99 (original price: $5.50),
• Steelhead trout fillet $5.43 (original price: $10.86),
• Faroe Island fillet $6.07 (original price: $12.14).
  • Paid $14.25 for three items.

The key lime flavour is my mom’s favourite flavour of Greek yogurt!

 

 

• Mixed Produce Box (20 apples) $3.  Paid $3.17.

 

September 9, 2025:

Enzo’s No Frills (9325 Yonge St, Richmond Hill, ON):

• 7-inch tortillas $1.99 (original price: $3.98) x2.
  • Paid $4.21 for two items.

This honestly seems pricy compared to all of the other good stuff I get on Flashfood lol.

 

September 11, 2025:

Loblaws Richmond Hill:

• Faroe Island fillet $4.77 (original price: $9.55),
• Faroe Island fillet $5.23 (original price: $10.47),
• Greek yogurt, strawberry $3.75,
• Faroe Island fillet $5.69 (original price: $11.39) .
  • Paid $10.54 for four items ($20.54 – $10.  Free $10 from a promotional coupon).

Excellent opportunity for free money!  Thanks to my friend for sending over the $5 coupon code (which both me and my husband used in order to buy these items so we got $10 off in total).

• Mixed Produce Box (3 packs of raspberries, 1 pack of strawberries) $3.  Paid $3.17.

• Mixed Produce Box (4 packs of grapes) $3.  Paid $3.17.

Great fresh grapes for this price!

• Mixed Produce Box (3 packs of corn) $3.  Paid $3.17.

• Mixed Produce Box (2 packs of Roma tomatoes) $3.  Paid $3.17.

• Mixed Produce Box (1 bag of mandarins, 1 grapefruit, 2 oranges, 2 lemons, 5 mandarins, 22 limes) $3.  Paid $3.17.

I actually wanted oranges and didn’t expect so many limes.  You can’t tell from the photo on Flashfood what is underneath the paper bag.

• Mixed Produce Box (3 bags of spinach) $3.  Paid $3.17.

These bags of spinach weren’t fresh and we had to pick out the wilted leaves.  We went from 3 bags to 1 edible bag.  Flashfood gave me a refund on this order.

 

September 12, 2025:

Enzo’s No Frills:

• Turkey drumsticks $2.60 (original price: $5.20),
• Turkey drumsticks $2.72 (original price: $5.45),
• Turkey drumsticks $2.96 (original price: $5.93),
• Turkey drumsticks $2.88 (original price: $5.76).
  • Paid $11.79 for four items.

I love eating turkey drumsticks!  So meaty and full of protein.

 

 

Carlo’s No Frills:

• Yogurt tubes, raspberry $0.75 (original price: $2.69),
• Yogurt tubes, strawberry $0.75 (original price: $2.69),
• Peanut butter, dented $3 (original price: $6).
  • Paid $4.76 for three items.

Excellent price for these yogurt tubes which my kids love!  The dented peanut butter is perfectly fine to eat too.

 

 

September 13, 2025:

Enzo’s No Frills:

• Goldfish, cheddar blasted $1.25 (original price: $2.50),
• Chicken drumsticks $4 (original price: $8).
  • Paid $5.54 for two items.

 

September 19, 2025:

Superstore Dufferin Steeles:

• 4L of 1% milk $4 (original price: $10.79),
• 2L of 1% milk $1.50 (original price: $5.99),
• Naan flatbread $1 (original price: $3),
• Sambucus cold and flu $5 (original price: $19.99).
  • Paid $12.81 for four items.

I bought the kosher milk at first but then saw the 4L of milk and bought that too.  Such a great price for organic milk!  The cold and flu syrup, I saw when I arrived at the store and I got that too.  Amazing price.

 

September 19, 2025:

Loblaws Richmond Hill:

• Mild cheddar cheese $2.99 (original price: $5.98) x2,
• Arctic char $4.46 (original price: $8.92),
• Lime and lemon Greek yogurt $4.24 (original price: $8.48) x2.
  • Paid $19.98 for five items.

Great prices for these items!

 

September 24, 2025:

Loblaws Richmond Hill:

• Rainbow trout fillet $4.85 (original price: $9.70),
• Steelhead trout fillet $5.47 (original price: $10.94),
• Steelhead trout fillet $4.01 (original price: $8.02).
  • Paid $15.13 for three items.

 

September 25, 2025:

Loblaws Richmond Hill:

• Mixed Produce Box (27 bananas) $2.  Paid $2.11.

We had an infestation of fruit flies in our house.  Once that calmed down, I got more bananas for this great price!

• Mixed Produce Box (2 bags of McIntosh apples) $3.  Paid $3.17.

 

September 26, 2025:

Superstore Dufferin Steeles:

• Sesame bagels $1 (original price: $3.49),
• Cheese swirl buns $2 (original price: $5.99),
• Hamburger buns $1 (original price: $2.49),
• Tonkotsu ramen $2.50 (original price: $5) x2.
  • Paid $9.51 for five items.

First time seeing tonkotsu ramen on Superstore so I got two packs for our family for dinner that night.  Yummy noodles.  The broth itself is quite salty though.

 

 

September 28, 2025:

Loblaws Richmond Hill:

• 2L of organic 2% milk $1.94 (original price: $7.79),
• 4L of organic skim milk $2.94 (original price: $10.99),
• 2% cottage cheese $3.49 (original price: $6.99),
• Atlantic salmon steak $4.01 (original price: $8.02).
  • Paid $13.08 for four items.

Excellent price for 4L of milk!  I really have been enjoying buying organic milk from Flashfood when I see it.

 

Don’t forget to use my referral code KARE4PEFC  to get $5 off your first purchase of $7+.

See what I got in January 2025,  February 2025,   March 2025,   April 2025,   May 2025,   June 2025,   July 2025,   August 2025,   September 2025 (this post),   October 2025.