Category Archives: Fitness

First Time Running the Monster Dash 5K Race 2017!

October 29, 2017:¬† I participated in this year’s Monster Dash 2017 event in Toronto, a 5K run! ūüėĬ† I didn’t even know a Halloween-themed event and run like this event existed, never mind already in its 6th year of running … Continue reading

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The Color Run in Toronto 2017

Yay! ¬†A fun run! ¬†I haven’t done one since 2013 (Colours of Hope and Ugly Christmas Sweater)! The Color Run is a 5-kilometre run inspired by the Color Me Rad colour phenomena where coloured powder is thrown into the air … Continue reading

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Fight Fit Bootcamps – Markham

This Family Day weekend, my friend invited me to the gym that she has been attending for over three years where she does bootcamp training and kickboxing. ¬†The Markham location of¬†Fight Fit Bootcamps at 50 Torbay Road was having a … Continue reading

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My first 10K Run!! (Sporting Life 10K)

Yay! ¬†This was definitely something fun and challenging to accomplish! When my friend Holly pitched the idea of doing a 10K to me and Joyce, I was quite hesitant. ¬†Actually, she pitched the idea to me after I ran my … Continue reading

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You are what you eat — Day 7 of March detox

Yay!!  Day 7!  We did it, team!  We survived on just fruits and veggies for all 7 days of our 7-day detox! ^_^ Tonight, we celebrated together with 3 baskets of wings and food!  Real food!

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White asparagus? Day 5 of March detox

Today was a difficult day. ¬†Either it’s been said that the first day is the hardest, or the third day, or the fourth day, or the fifth day. ¬†With all these different opinions, I guess there’s really no set day … Continue reading

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