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Category Archives: Fitness
I am so glad that years ago after attending classes at Flirty Girl Fitness, I stayed subscribed to their e-mail list. They changed over into Elle Fitness years later (I still have one class left to attend on my punch … Continue reading
Last Tuesday, I tried out a new class at Yoga Bodies Richmond Hill called Barrelates. It is a fusion class of strength and cardio workout using a horizontal bar (think of the ones that ballerinas use) and traditional mat Pilates. … Continue reading
December 1, 2019: The latest charity event hosted by the Toronto Trillium Lions Club was a private workout class at Ferris360. The proceeds of the class sales went to Princess Margaret non-profit organization.
I’ve wanted to try pilates for a long time, for as long as when I first saw it as one of the options at the
Within the last year, I started to take daily multivitamins again. (Somehow I had stopped for a year or so after my stock from the MA products ran out.) The first place I went to look for multivitamins was my … Continue reading
January 2020: New year, a new change in the schedule again. The Tuesday and Thursday 6:30 a.m. classes have been eliminated. RIP. Oh, seems like they’re back again. December 2019: Co-owner Amanda is back at the Richmond Hill studio. She … Continue reading
May 12, 2019: I participated in the Sporting Life 10-kilometre run/walk in Toronto again this year! This was my third time participating overall (I participated back in 2014 and last year, 2018). This downhill event features closure of Yonge Street … Continue reading
August 18, 2018: It was a pleasure to return to the Treetop Trekking facilities at Ganaraska, Port Hope to partake in some more aerial obstacle courses and zip line fun! “Treetop Trekking” has five locations across Ontario (and five locations … Continue reading