Category Archives: Fitness

Pandemic 2020 Workouts: Pop Zumba with Emily from Elle Fitness

Posted on May 24, 2020 by stenoodie

I am so glad that years ago after attending classes at Flirty Girl Fitness, I stayed subscribed to their e-mail list. They changed over into Elle Fitness years later (I still have one class left to attend on my punch … Continue reading →

Posted in Fitness | Tagged @ellefitnessto twitter, Elle Fitness online classes during the pandemic, free at home workouts, free Zumba classes at home during the pandemic 2020, HIIT Hop Elle Fitness class, Online Zumba classes, Pop Zumba, Pop Zumba class at Elle Fitness, Pop Zumba class with Emily of Elle Fitness in Toronto | 1 Comment

Rock Climbing at True North Climbing

Posted on December 23, 2019 by stenoodie

It’s been many years since I last went rock climbing. This past weekend, we were invited by Ken’s cousins to True North Climbing for some rock climbing fun. While we opted out of the beginner class to be able to … Continue reading →

Posted in Fitness | Tagged 75 Carl Hall Rd #14, autobelaying rock climbing, family friendy activities, North York, rock climbing, rock climbing gyms, Rock climbing in North York, top rope rock climbing, top rope rock climbing in Toronto, Toronto, True North Climbing | Leave a comment

Barrelates at Yoga Bodies [Defunct]

Posted on December 14, 2019 by stenoodie

Last Tuesday, I tried out a new class at Yoga Bodies Richmond Hill called Barrelates. It is a fusion class of strength and cardio workout using a horizontal bar (think of the ones that ballerinas use) and traditional mat Pilates. … Continue reading →

Posted in Fitness, New Experiences | Tagged Barre pilates Richmond Hill, Barrelates class, Barrelates classes Greater Toronto Area, Barrelattes Richmond Hill, exercise classes using bar, New class at Yoga Bodies Richmond Hill, Pilates Richmond Hill, Yoga Bodies Richmond Hill classes, yoga studio Richmond Hill | 1 Comment

Ferris360 private workout class

Posted on December 3, 2019 by stenoodie

December 1, 2019: The latest charity event hosted by the Toronto Trillium Lions Club was a private workout class at Ferris360. The proceeds of the class sales went to Princess Margaret non-profit organization.

Posted in Fitness, Philanthropy | Tagged 1910 Yonge St, @ferris360befit twitter, @trilliumlions twitter, Ferris360 private workout class, Ferris360 Toronto, Ferris360 workouts, Fitness centres in midtown Toronto, Private circuit workouts Toronto, Toronto fitness centres, Toronto Trillium Lions Club, Trillium Lions Toronto chapter activities, Yonge and Davisville fitness centre | 1 Comment

First Time taking a Pilates class!

Posted on November 1, 2019 by stenoodie

I’ve wanted to try pilates for a long time, for as long as when I first saw it as one of the options at the

Posted in Fitness | Tagged first time Pilates, Pilates at Yoga Bodies, Pilates class, Pilates in Richmond Hill | Leave a comment

Shoppers Drug Mart multivitamins

Posted on August 30, 2019 by stenoodie

Within the last year, I started to take daily multivitamins again. (Somehow I had stopped for a year or so after my stock from the MA products ran out.) The first place I went to look for multivitamins was my … Continue reading →

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Yoga Bodies (formerly Hot Yoga Wellness Richmond Hill) [Defunct]

Posted on August 6, 2019 by stenoodie

January 2020: New year, a new change in the schedule again. The Tuesday and Thursday 6:30 a.m. classes have been eliminated. RIP. Oh, seems like they’re back again. December 2019: Co-owner Amanda is back at the Richmond Hill studio. She … Continue reading →

Posted in Fitness | Tagged @yoga_bodies twitter, Hot Yoga Wellness Richmond Hill rebranding, Richmond Hill yoga, Yoga Bodies, Yoga Bodies new location, Yoga Bodies Richmond Hill, Yoga in Richmond Hill, Yoga studios in Richmond Hill | 6 Comments

Sporting Life 10K in Toronto 2019 recap

Posted on May 26, 2019 by stenoodie

May 12, 2019: I participated in the Sporting Life 10-kilometre run/walk in Toronto again this year! This was my third time participating overall (I participated back in 2014 and last year, 2018). This downhill event features closure of Yonge Street … Continue reading →

Posted in Fitness | Tagged #SL10K, #WeRunForOoch, @CampOoch twitter, @sportinglifecan twitter, Camp Oochigeas, Camp Oochigeas kids with cancer., CLIF Bars, Flow Alkaline Spring Water, running down Yonge Street, running in Sporting Life 10K Toronto, Sporting Life 10K Toronto 2019, Sporting Life 10K Toronto runners, Sporting Life 10K Toronto starting line, Toronto 10K runs | 3 Comments

Revisiting Treetop Trekking at Ganaraska, Port Hope

Posted on August 26, 2018 by stenoodie

August 18, 2018: It was a pleasure to return to the Treetop Trekking facilities at Ganaraska, Port Hope to partake in some more aerial obstacle courses and zip line fun! “Treetop Trekking” has five locations across Ontario (and five locations … Continue reading →

Posted in Complimentary Adventures, Fitness | Tagged #ONTARIOSFAVEsmallTOWN, 10585 Cold Spring Camp Rd Campbellcroft Ontario, @treetoptrekking twitter, @VisitPortHope twitter, family friendly activities Ontario, Ontario zip lining, Port Hope activities, Port Hope treetop trekking, Port Hope weekend trip ideas, treetop trekking, Treetop Trekking Ganaraska, Treetop trekking Ganaraska games, Treetop trekking Ganaraska zip lines, Treetop Trekking Garanarska, Treetop Trekking Garanarska Port Hope, Treetop Trekking in Port Hope, Treetop Trekking locations, Treetop Trekking Ontario, Zip Line and Aerial Game Parks in Ontario, zip lining in Ontario | 1 Comment

Urban Dance Classes at VYbE Dance Company

Posted on August 16, 2018 by stenoodie

August 5, 2018: My first time taking an urban choreography dance class! XD I found out through this class that I have zero musicality in urban hip hop dancing XD. What I can describe it is a robot (me) walking … Continue reading →