Tag Archives: strength

6 Weeks of Beginner Pole Dancing Classes at Spinbuddies Pole Studio

Posted on December 22, 2013 by stenoodie

Class #1: November 11 — I’ve been looking forward to this class for a while now! I bought the Groupon deal back in September and had been yearning to use it. I finally took the first class today and I … Continue reading →

Posted in Fitness | Tagged addicted, class, exercise, fun, learning, pole dancing, Spinbuddies, sport, strength, Vaughan | 5 Comments

Dragon boat workshop

Posted on June 30, 2013 by stenoodie

This past Saturday in the DiSCOVER 2013 program, instead of sitting in the classroom in our usual Mandarin class and business/Chinese culture workshop, we went out to the lake shore and did a 2-hour crash course on the wonderful water … Continue reading →