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Tag Archives: exercise
My first 10K Run!! (Sporting Life 10K)
Yay! This was definitely something fun and challenging to accomplish! When my friend Holly pitched the idea of doing a 10K to me and Joyce, I was quite hesitant. Actually, she pitched the idea to me after I ran my … Continue reading
Posted in Fitness, New Experiences, Philanthropy
Tagged 10K, 2014, @CampOoch, active, Canadians, charity, exercise, first time running a 10 K in the city, fun, mental toughness, race, run, run course, running, Running the Sporting Life 10K in 2014 experience, Sporting Life 10K, Sporting Life 10K in Toronto, spring, Toronto, Yonge Street
5 Comments
6 Weeks of Beginner Pole Dancing Classes at Spinbuddies Pole Studio
Class #1: November 11 — I’ve been looking forward to this class for a while now! I bought the Groupon deal back in September and had been yearning to use it. I finally took the first class today and I … Continue reading
Posted in Fitness
Tagged addicted, class, exercise, fun, learning, pole dancing, Spinbuddies, sport, strength, Vaughan
5 Comments
Womens Fitness Clubs of Canada — Richmond Hill location
Womens Fitness clubs of Canada (WFCC) just opened a new location in Richmond Hill and had an open house event for group exercise classes free of charge to anyone who wanted to try out a class at their new location. … Continue reading
Posted in Fitness
Tagged @WomensFitnessCC, active lifestyle, exercise, Fitness, Gym, Health, Richmond Hill location, Womens Fitness Clubs of Canada, zumba
1 Comment
Flirty Girl Fitness’s 8th Year Anniversary
Yesterday, Oct 23, we had the chance to join Flirty Girl Fitness‘s 8th year anniversary party! To celebrate, they invited anyone, whether drop-in or member, to a free class of their choice. They also provided giveaways, munchies, and cocktails as … Continue reading
Posted in Fitness
Tagged 8th anniversary, @flirtygirlTO, active, all girls, Bikini bootcamp, cardio, customer appreciation event, exercise, Flirty Girl Fitness, Gym, Health, Strength training, Toronto
2 Comments
Zumba
I think I’m addicted. I had my fourth class doing Zumba tonight and I’m still pumped and energetic from the high energy and endorphins from the class. Amazing!! I was just looking up classes and more locations where I can … Continue reading
Posted in Fitness, Learning
Tagged active, exercise, fun, Health, Latin, lifestyle, Lily and Ron, Markham, music, physical activity, Richmond Hill, sweat, zumba, Zumba classes in Markham, Zumba in Markham, Zumba instructors, Zumbako, Zumbako.com
6 Comments