Tag Archives: exercise

My first 10K Run!! (Sporting Life 10K)

Posted on May 21, 2014 by stenoodie

Yay! This was definitely something fun and challenging to accomplish! When my friend Holly pitched the idea of doing a 10K to me and Joyce, I was quite hesitant. Actually, she pitched the idea to me after I ran my … Continue reading →

Posted in Fitness, New Experiences, Philanthropy | Tagged 10K, 2014, @CampOoch, active, Canadians, charity, exercise, first time running a 10 K in the city, fun, mental toughness, race, run, run course, running, Running the Sporting Life 10K in 2014 experience, Sporting Life 10K, Sporting Life 10K in Toronto, spring, Toronto, Yonge Street | 5 Comments

6 Weeks of Beginner Pole Dancing Classes at Spinbuddies Pole Studio

Posted on December 22, 2013 by stenoodie

Class #1: November 11 — I’ve been looking forward to this class for a while now! I bought the Groupon deal back in September and had been yearning to use it. I finally took the first class today and I … Continue reading →

Posted in Fitness | Tagged addicted, class, exercise, fun, learning, pole dancing, Spinbuddies, sport, strength, Vaughan | 5 Comments

Womens Fitness Clubs of Canada — Richmond Hill location

Posted on November 2, 2013 by stenoodie

Womens Fitness clubs of Canada (WFCC) just opened a new location in Richmond Hill and had an open house event for group exercise classes free of charge to anyone who wanted to try out a class at their new location. … Continue reading →

Posted in Fitness | Tagged @WomensFitnessCC, active lifestyle, exercise, Fitness, Gym, Health, Richmond Hill location, Womens Fitness Clubs of Canada, zumba | 1 Comment

Flirty Girl Fitness’s 8th Year Anniversary

Posted on October 24, 2013 by stenoodie

Yesterday, Oct 23, we had the chance to join Flirty Girl Fitness‘s 8th year anniversary party! To celebrate, they invited anyone, whether drop-in or member, to a free class of their choice. They also provided giveaways, munchies, and cocktails as … Continue reading →

Posted in Fitness | Tagged 8th anniversary, @flirtygirlTO, active, all girls, Bikini bootcamp, cardio, customer appreciation event, exercise, Flirty Girl Fitness, Gym, Health, Strength training, Toronto | 2 Comments

Zumba

Posted on May 24, 2013 by stenoodie

I think I’m addicted. I had my fourth class doing Zumba tonight and I’m still pumped and energetic from the high energy and endorphins from the class. Amazing!! I was just looking up classes and more locations where I can … Continue reading →