Tag Archives: exercise

My first 10K Run!! (Sporting Life 10K)

Yay!  This was definitely something fun and challenging to accomplish! When my friend Holly pitched the idea of doing a 10K to me and Joyce, I was quite hesitant.  Actually, she pitched the idea to me after I ran my … Continue reading

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6 Weeks of Beginner Pole Dancing Classes at Spinbuddies Pole Studio

Class #1:  November 11 — I’ve been looking forward to this class for a while now!  I bought the Groupon deal back in September and had been yearning to use it.  I finally took the first class today and I … Continue reading

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Womens Fitness Clubs of Canada — Richmond Hill location

Womens Fitness clubs of Canada (WFCC) just opened a new location in Richmond Hill and had an open house event for group exercise classes free of charge to anyone who wanted to try out a class at their new location. … Continue reading

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Flirty Girl Fitness’s 8th Year Anniversary

Yesterday, Oct 23, we had the chance to join Flirty Girl Fitness‘s 8th year anniversary party! To celebrate, they invited anyone, whether drop-in or member, to a free class of their choice. They also provided giveaways, munchies, and cocktails as … Continue reading

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Zumba

I think I’m addicted.  I had my fourth class doing Zumba tonight and I’m still pumped and energetic from the high energy and endorphins from the class.  Amazing!!  I was just looking up classes and more locations where I can … Continue reading

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