I am a huge fan of the Flashfood app where I can buy discounted groceries for my family consistently. We’ve been averaging $300 of groceries per month with fresh fruit and vegetables, poultry, fish, dairy, and other miscellaneous items. Click the hyperlink to download the free app and use my referral code KARE4PEFC to get $5 off your first purchase of $10+.
Here are the items I bought in November 2024. This month, we spent $232.18 .
November 3:
Loblaws Richmond Hill:
- Mixed Produce Box (6 packs of red grape tomatoes) $3. Paid $3.17 after 5% service fee and tax.
- Mixed Produce Box (2 4-lb bags of mandarins, 1 orange) $3. Paid $3.17 after 5% service fee and tax.
- Mixed Produce Box (2 packs of cremini mushrooms, 1 pack of oyster mushrooms) $3. Paid $3.17.
- Mixed Produce Box (2 packs of stringless sugar snap peas, 1 bag of romaine hearts, 13 sweet potatoes) $3. Paid $3.17.
November 4:
Loblaws Richmond Hill:
- Mixed Produce Box (4 bags of seedless grapes) $3. Paid $3.17.
November 5:
Loblaws Richmond Hill:
- Mixed Produce Box (3 heads of cauliflower) $3. Paid $3.17.
- Mixed Produce Box (11 purple onions) $3. Paid $3.17.
- Mixed Produce Box (22 bananas) $3. Paid $3.17.
November 6:
Superstore Dufferin & Steeles:
- Cheese and pepperoni party tray $8 (original price: $16),
- Chickpea kale salad $2.09 (original price: $4.17),
- Romaine hearts 3 pack $0.94 (original price: $5.99),
- Cheese swirl buns 4 pack $2 (original price: $5.99),
- Pulled pork sliders with cheese $7.50 (original price: $15).
- Paid $21.70 for five items.
Carlos’ No Frills (Yonge/Steeles):
- Chicken drumsticks $2.25 (original price: $9),
- Butterflied chicken breasts $3 (original price: $12) x2.
- Paid $8.71 for three items.
November 8:
Peter & Suzi’s No Frills (Markham Rd/Hwy 7):
- Chicken leg with bone $2.93 (original price: $5.87),
- Halal chicken thighs $2.06 (original price: $4.12),
- Halal chicken thighs $1.25 (original price: $2.49),
- Lean ground pork, club pack $5.91 (original price: $11.81),
- Chicken leg with bone $2.83 (original price: $5.65).
- Paid $15.83 for five meat items.
November 9:
Loblaws Richmond Hill:
- Faroe Island fillet $5.53 (original price: $11.05). Paid $5.85.
- Mixed Produce Box (3 packs of white whole mushrooms) $3. Paid $3.17.
November 15:
Dave & Annette’s No Frills (Markham Rd/Steeles):
- Fruit Box (26 oranges) $5. Paid $5.25.
Vi’s No Frills Scarborough (Silver Star/Steeles):
- Nordica cottage cheese $2.64 (original price: $5.29),
- Pizza mozzarella $3.99 (original price: $7.99),
- Medium cheddar cheese $2.88 (original price: $5.77).
- Paid $10.04 for three items.
Loblaws Richmond Hill:
- Mixed Produce Box (1 bag of purple grapes, 3 bags of green grapes) $3. Paid $3.17.
- Veggie Box (2 avocados, 4 English cucumbers) $2. Paid $2.11.
November 17:
Loblaws McCowan Market (McCowan/Hwy 7):
- Wholly guacamole $0.44 (original price: $6) x3,
- Snow peas $0.44 (original price: $5.99) x2.
- Paid $2.33 for five items.
Absolutely mind-blowing price!! They must have made a mistake on pricing these 44 cents per pack because about 30 minutes later, they increased the price of the guac back up to $3 per pack! I was so lucky to get these for so cheap!! Five packs for not even a third of the original price of ONE pack! 🤯
November 18:
Loblaws Richmond Hill:
- Mixed Produce Box (33 bananas) $3. Paid $3.17.
Good, ripe bananas. Large number too for 3 bucks. My kids eat so many bananas each day lol.
November 21:
Wholesale Club Richmond Hill (Yonge/Elgin Mills):
- 4L of 1% milk $2.89 (original price: $5.79),
- Farmer’s marble cheese $1.89 (original price: $3.79).
- Paid $5.04 for two items.
Thank goodness for Flashfood so I can save so much money on buying milk!
Jim’s No Frills (Yonge/Elgin Mills):
- Chicken breast fillet, club pack $4 (original price: $9.62),
- Lean ground beef $4 (original price: $7.49),
- Salmon steak $4 (original price: $8) x2.
- Paid $16.91 for four items.
Loblaws Richmond Hill:
- Rainbow trout fillet $4.97 (original price: $9.93),
- Chicken legs with back attached $5 (original price: $10).
- Paid $10.53 for two items.
- Mixed Produce Box (30 tomatoes) $3. Paid $3.17.
November 23:
Wholesale Club Richmond Hill (Yonge/Elgin Mills):
- Chicken leg with back attached $5.53 (original price: $11.06),
- Chicken leg with back attached $5.62 (original price: $11.25).
- Paid $11.78 for two items.
Jim’s No Frills (Yonge/Elgin Mills):
- Chicken drumsticks $4 (original price: $8). Paid $4.23.
November 24:
Loblaws McCowan Market (McCowan/Hwy 7):
- Guacamole $0.94 (original price: $6) x 2,
- Smashed avocado minis $0.94 (original price: $6) x4.
- Paid $5.96 for six items.
This time, after spotting these value packs again, I didn’t let it go and bought more right away. They priced it 94 cents per pack this time instead of 44 cents. Still really cheap and they’re such a great item for lunch or for snacks!
Peter & Suzi’s No Frills (Markham Rd/Hwy 7):
- Beef strip loin steak $4.20 (original price: $8.39),
- Beef strip loin steak $4.70 (original price: $9.40),
- Atlantic salmon steak $6.22 (original price: $12.44),
- Atlantic salmon steak $6.08 (original price: $12.16),
- Bone-in, skin-on chicken thighs $4 (original price: $8).
- Paid $26.62 for five items.
I LOVE this No Frills for always having such great selections of cheap meat and fish! We don’t live near it but whenever I know I’ll be passing by, I always check it to see what I can get!
Vi’s No Frills (Silver Star/Steeles):
- Mixed Produce Box (21 English cucumbers, 5 packs of mini cucumbers, 1 dragon fruit) $5. Paid $5.28.
They stuck in the lone dragon fruit because I definitely didn’t see it in the photo when I bought it on the app lol.
Rob’s No Frills (Warden/Hwy 7):
- Fruit Box (22 persimmons) $5. Paid $5.28.
Great value! We were able to choose the box when we picked up the item (great for us because we got to choose the best-looking box), but in reality it’s not fair to the customer who prepaid for this box.
November 26:
Zehrs Laurentian (Kitchener):
- Faroe Island fillet $6.49 (original price: $12.98),
- Whole rainbow trout, tray pack $14.82 (original price: $29.65).
- Paid $22.52 for two items.
Loved this whole rainbow trout tray pack. Rainbow trout is so good for you and this will be the first time we got it whole as opposed to just a fillet.
November 28:
Carlo’s No Frills (Yonge/Steeles):
- 340ml Blue water bottle $2 (original price: $4). Paid $2.11.
Loblaws Richmond Hill:
- Fruit Box (20 bananas) $3. Paid $3.17.
November 29:
Peter & Suzi’s No Frills (Markham Rd/Hwy 7):
- Chicken leg with bone $4.99 (original price: $9.97),
- Extra lean ground turkey $2.48 (original price: $4.97).
- Paid $7.89 for two items.
Don’t forget to use my referral code KARE4PEFC to get $5 in rewards in the Flashfood app when your first purchase is over $10.
See my other Flashfood hauls in January 2024, February 2024, March 2024, April 2024, May 2024, June 2024, July 2024, August 2024, September 2024, October 2024, November 2024 (this post).




































I wonder how they always decide to sell the bananas for $3.17 lol
No, the price of all the general mixed produce bags or fruit bags is $3. It’s after adding the 5% service fee and tax ($0.17) that makes it to be $3.17 in total.
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