Flashfood is what my family relies on each month to buy discounted grocery goods at 50% off or more.  You can download the app at this link Flashfood app.

Every month, I blog about the items we buy.

Use my referral code KARE4PEFC  to get $5 off your first purchase of $7+.

This month, we spent $347.81 on groceries from Flashfood!

March 1, 2025:

Enzo’s No Frills (9325 Yonge St, Richmond Hill, ON):

• Chicken drumsticks $4 (original price: $8) x2.  Paid $8.45 after 5% service fee and tax.

 

March 3, 2025:

Loblaws Richmond Hill (301 High Tech Rd, Richmond Hill, ON):

• Mixed Produce Box (6 packs of strawberries) $3.  Paid $3.17 after 5% service fee and tax.

• Creamy yogurt $4.49 (original price: $8.99),
• Cracker Barrel snack portion, medium cheese $3.49 (original price: $6.99),
• Cracker Barrel snack portion, marble cheese $3.49 (original price: $6.99) x3.
  • Paid $19.50 for five items.

Getting these convenient portable snack size cheeses again.

 

Rob’s No Frills (8601 Warden Ave., Markham, ON):

• Double chocolate mini muffins $2 (original price: $4),
• Butter croissants $2.50 (original price: $5),
• Organic grape tomatoes $1 (original price: $3).
  • Paid $5.82 for three items.

I couldn’t help but get these mini double chocolate muffins again.  In my fourth trimester and I am still craving chocolate sweet goods. 😋

 

March 4, 2025:

Loblaws McCowan (200 Bullock Dr, Markham, ON):

• Whole air chilled chicken $9.41 (original price: $18.83).  Paid $9.94.

 

Rob’s No Frills:

• Thick slices bread $2 (original price: $3.99),
• Chocolate chip cookies $3 (original price: $6),
• Large spinach tortillas $1.64 (original price: $3.29).
  • Paid $7.01 for three items.

 

March 6, 2025:

Loblaws Richmond Hill:

• Icelandic cod fillets $4.02 (original price: $8.04)
• Icelandic cod fillets $5.28 (original price: $10.55),
• 1L of 2% chocolate milk $1.94 (original price: $6.99).
  • Paid $11.88 for three items.

My kid had been asking for chocolate milk for a while and I finally was able to get it for her when I saw it on Flashfood!

 

Enzo’s No Frills:

• Chicken thighs, club pack $4.97 (original price: $9.95),
• Chicken thighs, club pack $5.64 (original price: $11.28),
• Lean ground beef $4 (original price: $8).
  • Paid $15.43 for three items.

 

March 7, 2025:

Rob’s No Frills:

• Brizzolio loaf $1.50 (original price: $3).  Paid $1.59.

 

March 8, 2025:

Loblaws Richmond Hill:

• Mixed Produce Box (42 bananas) $2.50.  Paid $2.65.

• Mixed Produce Box (18 bananas, 1 kiwi, 10 Granny Smith apples, 14 red apples) $3.  Paid $3.17.

From the photo on Flashfood, it only showed the Granny Smith apples so I thought the bag was going to be of green and red apples only.  How surprised I was when we reached into the bag and found bananas in the bottom!  And a lone kiwi, haha.  We all of a sudden had too many bananas!

• Mixed Produce Box (28 apples) $3.  Paid $3.17.

 

Rob’s No Frills:

• Veggie Box (10-lb bag of onions) $2.50.  Paid $2.65.

 

March 11, 2025:

Michael’s No Frills (5887 Main St, Whitchurch-Stouffville, ON):

• Side rib $6.53 (original price: $13.07),
• Grain-fed veal liver $4.78 (original price: $9.57),
• Split chicken wings $6.50 (original price: $13),
• Sea bass fillet $4 (original price: $8) x3,
• Skin-on Chicken drumsticks $7 (original price: $14) x2,
• Extra lean ground chicken $3.50 (original price: $7).
  • Paid $49.99 for nine items.

So happy to swing by the No Frills in Stouffville and pick up all these goodies!  The sea bass is a new item for us as well as the side ribs.  Side ribs will be a repeat purchase if and when I see it again on Flashfood in the future.

 

March 16, 2025:

Rob’s No Frills:

• Mixed Produce Box (3 packs of white mushrooms, pile of green grapes) $3.  Paid $3.17.

Great deal.  Mushrooms and grapes were fresh.

 

Loblaws Richmond Hill:

• Faroe Island fillet $8.20 (original price: $16.41),
• Atlantic salmon trimmings $1.65 (original price: $3.30),
• Rainbow trout fillets $5.72 (original price: $11.45),
• Rainbow trout fillets $5.13 (original price: $10.26),
• Babybel cheese, light $2 (original price: $6.49) x4.
  • Paid $30.32 for eight items.

The babybel cheese is a first time buy from Flashfood!!  Immediately bought 3 packs and then added another as it’s such an awesome deal for $2 each.  I knew my kid would love eating it too.  🤗

 

March 19, 2025:

Wholesale Club (10909 Yonge St, Richmond Hill, ON):

• Mini pizza subs $4.49 (original price: $8.99),
• Pork back ribs, 2 pack $14.30 (original price: $28.59).
  • Paid $19.85 for two items.

The pizza subs paired with avocado which I later bought were the best combination ever!  The pork back ribs were great and will continue to be a repeat purchase the next time I see them.

 

Enzo’s No Frills:

• Chicken drumsticks $5 (original price: $10) x2,
• Lean ground pork $3.49 (original price: $6.98).
  • Paid $17.94 for four items.

 

March 20, 2025:

Loblaws Richmond Hill:

• Arctic char fillet $6.49 (original price: $12.97),
• Saputo lactose free mozzarella $3.99 (original price: $7.99).
  • Paid $11.07 for two items.

• Mixed Produce Box (5 packs of strawberries) $5.  Paid $5.28.

Very fresh strawberries!  Also, I caved into buy these $5 produce boxes.  While I would have loved to buy it at what-used-to-be $3 produce bags from this location, this was am incredible deal nonetheless.

• Mixed Produce Box (5 bags of autumn crisp grapes) $5.  Paid $5.28.

These autumn crisp grapes were SO big, crisp, and juicy.  Definitely lives up to the name.

 

Hashim’s No Frills (681 Silver Star Blvd, Scarborough, ON):

• Mixed Produce Box (33 mandarins, 1 apple, 3 bags of avocados, 1 loose avocado) $4.  Paid $4.23.

I thought from the Flashfood photo that the box had oranges, but these were mandarins instead.  The avocados were all mostly good.

• Veggie Box (5 crowns of broccoli, 8 red peppers, 4 orange peppers, 2 gourds) $6.  Paid $6.34.

The broccoli florets had to be inspected and selectively cut, but the rest of the items were fine.

 

March 21, 2025:

Rob’s No Frills:

• Banana chocolate chip mini muffins $2 (original price: $4).  Paid $2.11.

These were all done by the kids and other adults before I had a chance to eat one. 😂

 

March 23, 2025:

Rob’s No Frills:

• All-Butter chocolate chip brioche $2.75 (original price: $5.50).  Paid $2.91.

This is a luxury item but I was very curious to see what a chocolate chip brioche tastes like!  It tasted delicious and all of us loved it.

 

Loblaws Richmond Hill:

• Mixed Produce Box (3 packs of corn) $5.  Paid $5.28.

The bottom of the corn cobs were moldy. 🤮  I requested and received a full refund from Flashfood.

 

March 25, 2025:

Enzo’s No Frills:

• Chicken thighs, club pack $4.55 (original price: $9.11),
• Medium ground beef $3.75 (original price: $7.50).
  • Paid $8.77 for two items.

 

March 26, 2025:

Loblaws McCowan:

• Raw walnut crumbs $0.94 (original price: $30),
• Roasted unsalted sunflower kernels $0.94 (original price: $15),
• Yogurt raisins $0.94 (original price: $20).
  • Paid $3.10 for three items.

Cheap snacks for the kids and for the adults.

 

March 27, 2025:

Loblaws Richmond Hill:

• Fruit Box (22 bananas, 4 red bananas) $2.  Paid $2.11.

 

Rob’s No Frills:

• Original bagels $2 (original price: $4),
• Raisin and spice hot cross buns $2.44 (original price: $4.89).
  • Paid $4.69 for two items.

 

March 28, 2025:

Hashim’s No Frills:

• Vanilla ice cream $2 (original price: $3.99),
• Chocolate ice cream $3.74 (original price: $7.49),
• Fajita kit $2.24 (original price: $4.49).
  • Paid $8.43 for three items.

First time getting a tub of ice cream from Flashfood!

 

Enzo’s No Frills:

• Extra lean ground turkey $3 (original price: $6) x2,
• Medium ground beef $3.75 (original price: $7.50),
• Extra lean ground chicken $3 (original price: $6).
  • Paid $13.96 for four items.

 

March 29, 2025:

Rob’s No Frills:

• Mixed Produce Box (8 apples, 3 oranges, 1 lemon, 1 yam, 1 gourd) $3.  Paid $3.17.

This was not a good purchase; not worth it for this few fruits.  This is one of the more varied produce boxes that Rob’s NF has produced though and we were low on apples so we bought it to try.

 

• Butter croissants $2.50 (original price: $5).  Paid $2.65.

 

Enzo’s No Frills:

• Chicken thighs $5 (original price: $10),
• Whole chicken $10.13 (original price: $20.24),
• Whole chicken $10.24 (original price: $20.48).
  • Paid $26.89 for three items.

 

March 30, 2025:

Loblaws Richmond Hill:

• Mixed Produce Box (14 yellow nectarines, 23 peaches) $5.  Paid $5.28.

Two of them had a mold spot.  The rest of them looked moderate and definitely needed to be finished quickly.  The peaches were so delicious.

• Mixed Produce Box (13 plums, 1 avocado, 1 mango, 5 dragon fruits, 12 garlic, 1 pack of corn) $5.  Paid $5.28.

Great variety!!  One of the dragon fruits had its flesh opened up so we ate it right away; it tasted very fresh.

 

Hashim’s No Frills:

• Fruit Box (8 green bananas, 3 cored pineapples, 1 avocado, 16 apples, 20 kiwis) $5.  Paid $5.28.

Yesssss.  Finally got kiwis for the first time on Flashfood! 🤗  Opened 3 immediately to eat and the soft ones were sweet while an unripe bruised one was tart.  First time getting green bananas too!

• Veggie Box (8 bunches of green onions, 2 bunches of celery, 1 gourd, 7 carrots, 2 bunches of kale, 1 okra, 1 pack of sugar snap peas, 3 eggplants) $5.  Paid $5.28.

Love this variety!  Yay to getting large quantity produce boxes from this location of No Frills. 😊

 

Don’t forget to use my referral code KARE4PEFC  to get $5 off your first purchase of $7+.

See what I bought from Flashfood in January 2025,   February 2025,   March 2025 (this post),   April 2025,   May 2025,   June 2025,   July 2025,   August 2025,   September 2025,   October 2025.