The current economy is making it difficult for most families to make ends meet. Download the free app called Flashfood to get discounted groceries and staple goods for your family. Grocery stores take photos of the products and post them to the app. Most items are close to their “best before” date but are perfectly fine to eat. We use Flashfood weekly to save money on our groceries!
Use my referral code KARE4PEFC to get $5 off your first purchase of $15+ (recently changed from $7 unfortunately).
This is what we got from Flashfood in June 2026. We spent $264.52 this month.
June 2, 2026:
Jim’s No Frills (10909 Yonge St, Richmond Hill, ON):
- Pack of 12 large eggs $1.96 (original price: $3.93) x2.
- Paid $4.27 for two items after Flashfood 8% service fee and tax.
The description of the product said “damaged”, but there was only 1 egg inside one of the cartons that was slightly cracked. It wasn’t even cracked enough to bleed any yolk out. What a great price for eggs! ^_^
Loblaws Richmond Hill (301 High Tech Rd, Richmond Hill, ON):
- Brioche style hamburger buns $0.94 (original price: $3.29),
- Country Style bread, everything $0.94 (original price: $4.49),
- Activia yogurt, blueberry and vanilla $3.50 (original price: $7),
- Liberte Greek yogurt, strawberry $3.50 (original price: $7).
- Paid $9.68 for four items after Flashfood 8% service fee and tax.
I haven’t seen non-vegan yogurt on Flashfood in a long time so once I saw these at Loblaws, I bought them right away. Then it was the best chance to get their lowered priced 94-cent breads too! 🙂
June 4, 2026:
Loblaws Richmond Hill:
- Fruit Box (25 bananas) $3. Paid $3.27 after Flashfood 8% service fee and tax.
- Mixed Produce Box (1 pack of grape tomatoes, 1 pack of button mushrooms, 3 mangos, 2 packs of sweet corn) $3. Paid $3.27 after Flashfood 8% service fee and tax.
I saw cherry tomatoes and corn in the photo on Flashfood and got it since the kids love eating small tomatoes.
- Mixed Produce Box (1 pack of strawberry-type tomatoes, 1 lemondrop melon, 1 pack of grape tomatoes, 2 packs of sweet corn) $3. Paid $3.27 after Flashfood 8% service fee and tax.
And then I couldn’t help getting another bag too because they can finish one pack of tomatoes in one sitting. The lemondrop melon is a new item for us.
- Chicken and vegetables pasta frozen entree $2.22 (original price: $4.44). Paid $2.42 after Flashfood 8% service fee and tax.
Ashley’s No Frills (9325 Yonge St, Richmond Hill, ON):
- Fibre 1 oats & chocolate chewy bars $6.49 (original price: $12.99),
- Bean medley (dented) $1 (original price: $2) x3,
- Green beans (dented) $0.74 (original price: $1.49),
- Garlic hummus $1 (original price: $6.99).
- Paid $13.09 for six items after Flashfood 8% service fee and tax.
June 5, 2026:
Hashim’s No Frills (681 Silver Star Blvd, Scarborough, ON):
- Beans in tomato sauce $0.67 (original price: $1.34),
- Nongshim soon veggie cup noodle $0.64 (original price: $1.28),
- Linguine $1 (original price: $3.29) x4.
- Paid $5.78 for six items after Flashfood 8% service fee and tax.
Picked up the $1 linguine too after getting the canned beans and cup noodles.
June 6, 2026:
Loblaws Richmond Hill:
- English muffins $0.94 (original price: $2.89),
- Country Harvest, ancient grain $0.44 (original price: $4.29),
- D’Italiano brioche $0.44 (original price: $4.29).
- Paid $1.99 for three items after Flashfood 8% service fee and tax.
Ah, my first time seeing cheap bread (44 cents) at this Loblaws! So exciting! I hope they keep posting bread at this price!!! It will be a gamechanger for us if so! 🤞
Ashley’s No Frills:
- Chicken drumsticks $4.42 (original price: $8.85),
- Chicken drumsticks $4.46 (original price: $8.93),
- Chicken drumsticks $4.50 (original price: $9.01),
- Chicken drumsticks $4.62 (original price: $9.24),
- Chicken drumsticks $4.50 (original price: $9).
- Paid $24.53 for five items after Flashfood 8% service fee and tax.
Stocking up on our staple chicken drumsticks!
June 7, 2026:
Loblaws Richmond Hill:
- Fruit Box (22 apples) $3. Paid $3.27 after Flashfood 8% service fee and tax.
June 8, 2026:
Loblaws Richmond Hill:
- Mixed Produce Box (1 pack of strawberries, 3 eggplants, 6 oranges) $3. Paid $3.27 after Flashfood 8% service fee and tax.
- Mixed Produce Box (2 eggplants, 2 packs of okra) $3. Paid $3.27 after Flashfood 8% service fee and tax.
June 11, 2026:
Loblaws Richmond Hill:
- Mixed Produce Box (3 cantaloupes) $3. Paid $3.27 after Flashfood 8% service fee and tax.
- Mixed Produce Box (2 napa cabbages) $3. Paid $3.27 after Flashfood 8% service fee and tax.
June 13, 2026:
Ashley’s No Frills:
- Nongshim ansung noodles $1 (original price: $2) x2. Paid $2.18 for two items after Flashfood 8% service fee and tax.
June 15, 2026:
Carlo’s No Frills (6220 Yonge St, North York, ON):
- Black soil 25L $1.62 (original price: $3.25) x4.
- Paid $7.91 for four items after Flashfood 8% service fee and tax.
So nice to get soil for our freshly planted garden this year! Flashfood has everything I need and I’m so grateful for it.
Loblaws Richmond Hill:
- Steelhead trout $8.88 (original price: $23.60),
- Icelandic haddock $7.40 (original price: $14.81),
- Steelhead trout $5.47 (original price: $10.94),
- Steelhead trout $3.07 (original price: $6.14),
- Steelhead trout $8.74 (original price: $17.48).
- Paid $36.59 for five items after Flashfood 8% service fee and tax.
Stocking up on fish as we ran low.
- Country Harvest bagels, raisin cinnamon $0.94 (original price: $3.49),
- Farmhouse whole wheat bread $0.94 (original price: $4.49),
- Country Harvest bread, whole wheat $0.94 (original price: $4.29),
- Hot dog rolls $0.14 (original price: $3.99) x3,
- Plain bagel $0.24 (original price: $2.99).
- Paid $2.71 for seven items after Flashfood 8% service fee and tax.
It was the first time that I saw bread for 14 cents and 24 cents at this Loblaws so we grabbed a bunch! The kids enjoyed eating the whole wheat hot dog buns as regular bread. What an amazing deal!
- Mixed Produce Box (3 cantaloupes, 10 mangos, 1 grapefruit, 1 orange) $3. Paid $3.27 after Flashfood 8% service fee and tax.
Normally, I’ve bought produce boxes with 3 cantaloupes for $3 so seeing this box with the other fruits was a real bonus!
- Mixed Produce Box (14 pomegranates) $3. Paid $3.27 after Flashfood 8% service fee and tax.
This deal was amazing. One single pom is usually the price of what I got all these for!
- Mixed Produce Box (24 carrots) $3. Paid $3.27 after Flashfood 8% service fee and tax.
- Fruit Box (18 nectarines, 2 apples, 2 bananas) $3. Paid $3.27 after Flashfood 8% service fee and tax.
This was an especially sweet deal too. The nectarines were so plump and fresh! My kids ate the two bananas right away after this picture was taken.
- Veggie Box (4 zucchinis, 5 tomatoes, 2 peppers, 10 veggies) $3. Paid $3.27 after Flashfood 8% service fee and tax.
June 19, 2026:
Carlo’s No Frills:
- 2L of 2% milk $0.75 (original price: $5.67),
- 2L of 3.25% milk $1.50 (original price: $5.67),
- 2% yogurt $0.25 (original price: $3.50) x2.
- Paid $3.01 for four items after Flashfood 8% service fee and tax.
Sweet deal for milk and yogurt!
June 21, 2026:
Ashley’s No Frills:
- Brioche bread $1 (original price: $3) x2,
- Chicken drumsticks $5.72 (original price: $11.45),
- Chicken drumsticks $4.50 (original price: $9) x3.
- Paid $23.14 for six items after Flashfood 8% service fee and tax.
Simple stock-up on drumsticks and bread.
Loblaws Richmond Hill:
- Fruit Box (18 bananas) $3. Paid $3.27 after Flashfood 8% service fee and tax.
We ran out of snacks in the car as we picked up these items so I took the picture of the bananas right away in the car and the kids were able to eat them immediately.
- Fruit Box (8 bananas, 14 oranges) $3. Paid $3.27 after Flashfood 8% service fee and tax.
June 25, 2026:
Rob’s No Frills (8601 Warden Ave., Markham, ON):
- Veggie Box (8 packs of white whole mushrooms) $5. Paid $5.45 after Flashfood 8% service fee and tax.
Great deal! My mom was impressed with the quality of the mushrooms too.
Loblaws Richmond Hill:
- Faroe Island salmon fillet $2 (original price: $10.89). Paid $2.18 after Flashfood 8% service fee and tax.
This was only $2!
- Fruit Box (20 bananas) $2. Paid $2.18 after Flashfood 8% service fee and tax.
- Veggie Box (45 tomatoes) $3. Paid $3.27 after Flashfood 8% service fee and tax.
These tomatoes were so fresh!! Fantastic deal.
June 26, 2026:
Tuft’s Your Independent Grocer (3259 Bayview Ave, North York, ON):
- Fruit Box (3 bags of apples) $5. Paid $5.45 after Flashfood 8% service fee and tax.
Stock-up of apples for our household. The apples were fresh and firm. (The store uploaded these to Flashfood because the plastic bags were all ripped but the fruits are perfectly fine.)
Loblaws Richmond Hill:
- Mixed Produce Box (3 bags of grapes) $3. Paid $3.27 after Flashfood 8% service fee and tax.
It’s been a while since we bought grapes! Need more fruits for our kids.
June 28, 2026:
Ashley’s No Frills:
- Vileda bee mop $6.97 (original price: $13.94). Paid $8.51 after Flashfood 8% service fee and tax.
- Halal chicken drumsticks $4.50 (original price: $9) x3,
- Chicken drumsticks $4.50 (original price: $9),
- Yoplait creamy yogurt $2 (original price: $7.99),
- Danone Activia drinkable yogurt $1 (original price: $5),
- Danone drinkable yogurt $1 (original price: $3.79),
- Greek yogurt, lime $2 (original price: $6),
- Greek yogurt, blueberry $2 (original price: $6),
- Greek yogurt, vanilla $2 (original price: $7.29),
- Probiotics yogurt $1 (original price: $2.69).
- Paid $33.80 for twelve items after Flashfood 8% service fee and tax.
This deal!! Look at the great prices of all the dairy products. So amazing. ❤
Carlo’s No Frills:
- Watering wand $8 (original price: $20). Paid $9.76 after Flashfood 8% service fee and tax.
Perfect for our garden!!
June 29, 2026:
Loblaws Richmond Hill:
- 1.75kg of 3% yogurt, vanilla $3.94 (original price: $14.49). Paid $4.30 after Flashfood 8% service fee and tax.
Giant tub of organic yogurt. I had bought this before I saw all the ultra cheap yogurts at Ashley’s.
See what I got in January 2026, February 2026, March 2026, April 2026, May 2026, June 2026 (this post).
Use my referral code KARE4PEFC to get $5 off your first purchase of $15+.









































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