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This is what we got from Flashfood in April 2026.  We spent $391.19 this month ($396.64-$5.45).

 

April 2, 2026:

Loblaws Maple Leaf Gardens (60 Carlton St., Toronto, ON):

• Cheesestring, marble $3.14 (original price: $6.29) x7,
• Stirred vanilla yogurt $4.24 (original price: $8.49),
• Pork back ribs $9.90 (original price: $19.81).
  • • Paid $39.38 for nine items after tax and Flashfood 8% service fee.

Stocked up on cheesestring as my kids love eating it!  The “best before” date isn’t until May either! ^_^

 

 

April 7, 2026:

Real Canadian Superstore Dufferin and Steeles (51 Gerry Fitzgerald Dr, North York, ON):

• Cinnamon raisin bread $1 (original price: $3.50) x2,
• Blueberry bagel $0.99 (original price: $2.49),
• Roasted corn and pepper quinoa salad $9 (original price: $18),
• Turkey leg $5.23 (original price: $10.47),
• Ground chicken $4 (original price: $8),
• Turkey wings $3.44 (original price: $6.93) x3,
• Greek pasta $9 (original price: $18),
• Roast beef submarine sandwich $3 (original price: $6),
  • Paid $47.47 for 11 items after Flashfood 8% service fee and tax.

My favourite place to shop Flashfood items because there is so much variety and steeply marked-down baked goods!  Getting the turkey leg and wings was so lucky too.

 

Carlo’s No Frills (6220 Yonge St, North York, ON):

• 4L of 1% milk $3 (original price: $11.15).  Paid $3.27 after Flashfood 8% service fee and tax.

 

April 8, 2026:

Loblaws Richmond Hill (301 High Tech Rd, Richmond Hill, ON):

• 4L of organic 3.25% milk $3.94 (original price: $11.99),
• Swiss Chalet creamy coleslaw $2.59 (original price: $5.19).
  • • Paid $7.12 for two items after Flashfood 8% service fee and tax.

Amazing price for organic whole milk.

 

 

 

April 9, 2026:

Loblaws Richmond Hill:

• Organic free run brown eggs $2.94 (original price: $8.49) x4.
  • Paid $12.82 for four items after Flashfood 8% service fee and tax.

Ahhh, this was a great deal to spot!!  Cheap organic brown eggs!!  Got 4 packs and then the remaining 5 got sold out shortly after too.

• Mixed Produce Box (3 bags of romaine lettuce) $3.  Paid $3.27 after Flashfood 8% service fee and tax.

Basically a dollar per bag of romaine lettuce.  You can’t find these prices in store.

 

April 11, 2026:

Ashley’s No Frills (9325 Yonge St, Richmond Hill, ON):

• Yoplait Source yogurt, peach $1 (original price: $3.49) x2,
• Ritz bits sandwiches, peanut butter (damaged box) $1 (original price: $2).
  • Paid $3.27 for three items after Flashfood 8% service fee and tax.

I think this is the first time the kids have had peanut butter Ritz bits!  They demolished the box in a day.

 

Hashim’s No Frills (681 Silver Star Blvd, Scarborough, ON):

• Nongshim shin light ramen $3.99,
• Chicken drumsticks $3.50 (original price: $8) x4,
• Tostitos rounds, salted $2.49 x2,
• Partake non-alcoholic beer, blonde $2.12 (original price: $4.24),
• RX mini bars $4.47 (original price: $8.94),
• Oikos Greek yogurt, key lime (separated) $1.75 (original price: $3.50).
  • Paid $35.01 for ten items after Flashfood 8% service fee and tax.

An employee at No Frills seemed to have accidentally swiped my order as “complete” a day before I went to pick up my items.  I was so alarmed when, for the first time, I didn’t see any of my orders under the “Waiting for pickup” section and they were all in the “Completed” section!  Good thing a manager looked for the items and I got all of them in the end, but it meant a panic on my end and I wasn’t able to screenshot my order with the original prices for this blog post.

• Mixed Produce Box (2 bags of mandarin oranges, 9 English cucumbers, 19 carrots) $5.  Paid $5.45 after Flashfood 8% service fee and tax.

At least two mandarins, two cucumbers, and one carrot were moldy unfortunately.  I asked Flashfood for a refund. (-$5.45)

 

April 14, 2026:

Loblaws Richmond Hill:

• Mixed Produce Box (2 bags of romaine lettuce) $2.  Paid $2.18 after Flashfood 8% service fee and tax.

This produce pox actually had three packs of romaine lettuce for $3, but my mom ended up giving one pack to her friend so I adjusted the price for this blog post.

• Mixed Produce Box (3 packs of strawberries, 1 pack of blueberries $3.  Paid $3.27 after Flashfood 8% service fee and tax.

• Mixed Produce Box (1 plum, 21 avocados) $3.  Paid $3.27 after Flashfood 8% service fee and tax.

• Mixed Produce Box (3 packs of strawberries) $3.  Paid $3.27 after Flashfood 8% service fee and tax.

 

Loblaws McCowan (200 Bullock Dr, Markham, ON):

• Chicken leg with back $5.46 (original price: $10.92),
• Chicken leg with back $5.55 (original price: $11.11),
• Chicken leg with back $5.53 (original price: $11.06),
• Cauliflower flatbread $2.94 (original price: $10.50).
  • Paid $21.24 for four items after Flashfood 8% service fee and tax.

The cauliflower flatbread was pretty good and it came in handy to supplement our dinner.

 

April 16, 2026:

Loblaws Maple Leafs Garden:

• Classic banana bread $1.50 (original price: $7.49).  Paid $1.64 after Flashfood 8% service fee and tax.

This banana bread was so tasty!!  Soft and not too sweet.  I was so curious to try it as the original price was a whooping $7.49!

 

April 17, 2026:

Peter & Suzi’s No Frills (5762 Hwy 7, Markham, ON):

• Chicken drumsticks $4.50 (original price: $9) x2.
  • Paid $9.81 for two items after Flashfood 8% service fee and tax.

 

VanSpall’s No Frills (9305 ON-48 RR 1, Markham, ON):

• Ace ciabatta $0.50 (original price: $7.25),
• Bechtle broad noodles $1.74 (original price: $3.97) x2,
• Millionaires sardines, Mediterranean $1.95 (original price: $3.89) x5,
• Sweet chili plantain chips $0.87 (original price: $1.74) x2,
• Romaine hearts $1 (original price: $5.99) x2.
  • Paid $19.29 for twelve items after Flashfood 8% service fee and tax.

 

Loblaws McCowan:

• Mixed Produce Box (29 organic bananas) $3.50.  Paid $3.82 after Flashfood 8% service fee and tax.

• Organic 3.8% plain yogurt $1.94 (original price: $7.49).  Paid $2.12 after Flashfood 8% service fee and tax.

 

April 18, 2026:

Jim’s No Frills (10909 Yonge St, Richmond Hill, ON):

• Grade A large eggs $1.96 (original price: $3.93).  Paid $2.14 after Flashfood 8% service fee and tax.

 

April 20, 2026:

Wholesale Club (10909 Yonge St, Richmond Hill, ON):

• Melba toast $2.49 (original price: $4.99),
• Chicken thighs $5.15 (original price: $10.31),
• Chicken thighs $5.37 (original price: $10.75),
• Lean ground pork $6.28 (original price: $12.55),
• 9″ X 10.75″ aluminum foil $6.49 (original price: $12.99) x3.
  • Paid $42.26 for seven items after Flashfood 8% service fee and tax.

 

Ashley’s No Frills:

• Yet ca mein (damaged box) $2.74 (original price: $5.49),
• Oatmeal cookies (damaged box) $0.50 (original price: $1).
  • Paid $3.54 for two items after Flashfood 8% service fee and tax.

 

April 21, 2026:

Loblaws Richmond Hill:

• 4L of organic 2% milk $3.94 (original price: $11.49).  Paid $4.30 after Flashfood 8% service fee and tax.

 

Rob’s No Frills (8601 Warden Ave., Markham, ON):

• Mixed Produce Box (2 packs of romaine, 8 apples, 8 potatoes) $3.  Paid $3.27 after Flashfood 8% service fee and tax.

 

April 23, 2026:

Loblaws Maple Leaf Gardens:

• D’Italiano brizzolio soft bread $1 (original price: $3.99).  Paid $1.09 after Flashfood 8% service fee and tax.

• Mixed Produce Box (20 mandarins, 4 oranges, 3 avocados, 2 lemons, 1 bunch of kale, 3 English cucumbers, 3 red apples, 5 Granny Smith apples) $5.  Paid $5.45 after Flashfood 8% service fee and tax.

 

Wholesale Club:

• Melba toast $2.49 (original price: $4.99),
• Chicken leg with back $4.48 (original price: $8.96),
• Chicken leg with back $4.18 (original price: $8.36),
• Lamb loin chops $10.55 (original price: $21.11).
  • Paid $23.67 for four items after Flashfood 8% service fee and tax.

The lamb loin chops were so delicious and tender!  The Melba Toast seed crackers were a hit with my child.

 

April 27, 2026:

Loblaws Richmond Hill:

• Organic yogurt, vanilla $1.94 (original price: $5),
• Fresh Atlantic salmon $4.24 (original price: $11.39),
• Fresh Atlantic salmon $1.94 (original price: $5.77),
• Atlantic salmon portion $1.94 (original price: $5),
• Chicken drumsticks $4.10 (original price: $10) x3.
• • Paid $24.38 for seven items after Flashfood 8% service fee and tax.

I LOVE seeing salmon that is priced lower than 50% on Flashfood.

• Mixed Produce Box $3 (2 packs of strawberry tomatoes, enoki whole mushrooms, grape tomatoes).  Paid $3.27 after Flashfood 8% service fee and tax.

Finally some grape tomatoes for my kids to snack on!

• Mixed Produce Box $3 (3 Asian pears, 18 mangoes).  Paid $3.27 after Flashfood 8% service fee and tax.

And mangoes too!  We haven’t had mangoes for a while.

• Mixed Produce Box $3 (4lb of Spartan apples, 24 avocados).  Paid $3.27 after Flashfood 8% service fee and tax.

I didn’t know there would be so many avocados hiding under the bag of apples (the photo on Flashfood only showed the bag of apples in the paper bag).  Good deal!

 

April 28, 2026:

Real Canadian Superstore Dufferin and Steeles:

• Garlic naan $1 (original price: $3.50) x2,
• T&T almond cookies $1 (original price: $4),
• Brioche dinner rolls, 12 pack $1 (original price: $4.25),
• Bread, ancient grain $1 (original price: $4),
• Bread, 7 grain $1 (original price: $4),
• Chop Harvest Crunch salad kit $0.84 (original price: $7),
• Large kaiser buns $1 (original price: $3.50).
  • Paid $8.55 for eight items after Flashfood 8% service fee and tax.

Bless Superstore for always pricing their baked goods at $1 a piece!

 

Ashley’s No Frills:

• Carrots, mini $1.50 (original price: $3.49) x2.
  • Paid $3.27 for two items after Flashfood 8% service fee and tax.

 

April 30, 2026:

Loblaws Richmond Hill:

• Atlantic salmon $4.53 (original price: $10.74),
• Icelandic haddock fillet $5.10 (original price: $14.63),
• Atlantic salmon $5.25 (original price: $12.84),
• Atlantic salmon $5.62 (original price: $13.33).
• • Paid $22.35 for four items after Flashfood 8% service fee and tax.

 

Wholesale Club Richmond Hill:

• Saputo mozzarella $5.60 (original price: $13.99),
• Chicken leg back $5.06 (original price: $10.12),
• Checken leg back $3.64 (original price: $7.29).
  • Paid $15.59 for three items after Flashfood 8% service fee and tax.

We have finished our frozen 99-cent cheddar cheese stock and need to start bulk buying cheese again.

 

See what I got in January 2026,   February 2026,   March 2026,   April 2026 (this post).

Use my referral code KARE4PEFC  to get $5 off your first purchase of $7+.