Tag Archives: diet

TLS Health & Wellness Party

My team and I hosted our very first TLS health and wellness event a few weeks ago.  TLS is a transition lifestyle weight management program which helps you to maintain a healthy body weight whether you need to gain or … Continue reading

Posted in Learning, New Experiences, Uncategorized | Tagged , , , , , , , | 6 Comments

I’m a weight loss coach now!

This past weekend, I attended an amazing training session on how to become a weight loss coach.  After a lot of valuable information, facts, real-life stories, testimonials, hilarious jokes from our two trainers, and learning with two dear friends of … Continue reading

Posted in Fitness, Learning | Tagged , , , , , , , , , , , , | 9 Comments