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Tag Archives: Health
September Detox — Day 1!
Hi everybody! I’m participating in a 7-day detox again with Nutriclean. This means that for the next 7 days, I’ll be eating clean — no processed food, red meat, excessive sugar, oil, salt, alcohol, and carbs. In the last detox … Continue reading
Posted in Food, Uncategorized
Tagged 7 days, Advanced Fiber Powder, body, clean, colon health, detox, digestive health, Health, liver health, Nutriclean, probiotic, progress, release capsules
7 Comments
TLS Health & Wellness Party
My team and I hosted our very first TLS health and wellness event a few weeks ago. TLS is a transition lifestyle weight management program which helps you to maintain a healthy body weight whether you need to gain or … Continue reading
Posted in Learning, New Experiences, Uncategorized
Tagged diet, events, Health, lifestyle, party, supplements, TLS, Transition Lifestyle
6 Comments
How to keep your skin smooth and clear with OPC Beauty Blend
Here’s a little ‘recommendation’ post. Do you ladies (or gentlemen for that matter) have trouble keeping an even skin tone and flawless complexion? Everyone wants amazing looking and soft skin that is free from blemishes and dilated pores. Other than … Continue reading
Posted in Food, Learning, Product Reviews & Testimonials
Tagged anti-aging, antioxidants, at the cellular level, beautiful, beauty, clear skin, dilated pores, free radicials, Health, how to have beautiful skin, improved antioxidant defenses, nourishing and rejuvenating, OPC Beauty Blend, Pycnogenol, replenish essential vitamins and minerals for the skin, skin, skin cells, skin elasticity, skin health, skincare, smooth skin, supplements, support healthy collagen production, what to eat for beautiful skin, young, youth
21 Comments
White asparagus? Day 5 of March detox
Today was a difficult day. Either it’s been said that the first day is the hardest, or the third day, or the fourth day, or the fifth day. With all these different opinions, I guess there’s really no set day … Continue reading
Posted in Fitness, Food
Tagged 7-day detox, colon health, digestive health, food restrictions, fruits, green asparagus, Health, liver health, Nutriclean, vegan, vegetables, Vegetarian, white asparagus
2 Comments
Green juice — Day 3 of March detox
The green juice makes a comeback on Day 3 of my March detox! One of my very first posts as a blogger featured a green juice. Click and read it here! Back then, I went through a phase where I … Continue reading
Posted in Fitness, Food
Tagged 7-day detox, blender, cleanse, colon health, Day 3, digestive health, fruits, green juice, Health, liver health, Nutriclean, nutrients, vegetables
9 Comments
Day 2 of March detox
Hello Day 2 of my very first detox!! Last night, without any carbs or protein in my body and only fruits and veggies and water, I started getting a headache and feeling a little light-headed. It’s actually a normal detox … Continue reading
Posted in Fitness, Food
Tagged 7-day detox, beets, detox, fruits, Health, Nutriclean, nutrition, veggies, water
2 Comments
Day 1 of Detox!
I’ve never done a detox program before. As part of the one-year anniversary of my blog and becoming a weight fat loss coach recently, I decided that this would be the perfect way to celebrate a year’s milestones on this … Continue reading
Posted in Fitness, Food, New Experiences
Tagged 8 glasses of water, body, cleanse, colon health, dairy, detox, gentle cleanse, Health, limit intake, liver health, lots of fruits and vegetables, no meat, Nutriclean, oils, processed foods, red meat, rejuvenate, restore, sugar, testimonial, twice a year
24 Comments
I’m a weight loss coach now!
This past weekend, I attended an amazing training session on how to become a weight loss coach. After a lot of valuable information, facts, real-life stories, testimonials, hilarious jokes from our two trainers, and learning with two dear friends of … Continue reading
Posted in Fitness, Learning
Tagged change, diet, happy, Health, learning, life, lifestyle, lose fat, TLSweightloss, training, transition, weight loss coach, worth it
9 Comments
My friend has Lyme Disease
This is not a food post, but one that is more important to read about than food. My friend Anna has been suffering from Lyme Disease for a couple of years now. She first contracted the disease in 2008 from an … Continue reading
Posted in Philanthropy
Tagged Anna, Canada, cures, expensive, Health, health care, hope, infected tick bite, Lyme controversy, Lyme Disease, treatments, what it means to be human
19 Comments
