Tag Archives: training

Weekly Photo Challenge: Reward

The word “reward” reminds me of something you need to earn and achieve in order to get a result.  It can be something tangible or not!  No matter if we realize it or not, a lot of our daily behaviours … Continue reading

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I’m a weight loss coach now!

This past weekend, I attended an amazing training session on how to become a weight loss coach.  After a lot of valuable information, facts, real-life stories, testimonials, hilarious jokes from our two trainers, and learning with two dear friends of … Continue reading

Posted in Fitness, Learning | Tagged , , , , , , , , , , , , | 9 Comments