Tag Archives: colon health

September Detox — Day 1!

Hi everybody!  I’m participating in a 7-day detox again with Nutriclean.  This means that for the next 7 days, I’ll be eating clean — no processed food, red meat, excessive sugar, oil, salt, alcohol, and carbs.  In the last detox … Continue reading

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You are what you eat — Day 7 of March detox

Yay!!  Day 7!  We did it, team!  We survived on just fruits and veggies for all 7 days of our 7-day detox! ^_^ Tonight, we celebrated together with 3 baskets of wings and food!  Real food!

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White asparagus? Day 5 of March detox

Today was a difficult day.  Either it’s been said that the first day is the hardest, or the third day, or the fourth day, or the fifth day.  With all these different opinions, I guess there’s really no set day … Continue reading

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Broccoli & Cauliflower Mash — Day 4 of March detox!

This is the first thing I’ve made from scratch in a long, long time:  Broccoli and cauliflower mash for the fourth day of my 7-day detox!  Woohoo! :O)  We’re more than halfway through the detox now and I honestly don’t feel that … Continue reading

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Green juice — Day 3 of March detox

The green juice makes a comeback on Day 3 of my March detox!  One of my very first posts as a blogger featured a green juice.  Click and read it here!  Back then, I went through a phase where I … Continue reading

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Day 1 of Detox!

I’ve never done a detox program before.  As part of the one-year anniversary of my blog and becoming a weight fat loss coach recently, I decided that this would be the perfect way to celebrate a year’s milestones on this … Continue reading

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