Tag Archives: colon health

September Detox — Day 1!

Posted on September 15, 2014 by stenoodie

Hi everybody! I’m participating in a 7-day detox again with Nutriclean. This means that for the next 7 days, I’ll be eating clean — no processed food, red meat, excessive sugar, oil, salt, alcohol, and carbs. In the last detox … Continue reading →

Posted in Food, Uncategorized | Tagged 7 days, Advanced Fiber Powder, body, clean, colon health, detox, digestive health, Health, liver health, Nutriclean, probiotic, progress, release capsules | 7 Comments

You are what you eat — Day 7 of March detox

Posted on March 30, 2014 by stenoodie

Yay!! Day 7! We did it, team! We survived on just fruits and veggies for all 7 days of our 7-day detox! ^_^ Tonight, we celebrated together with 3 baskets of wings and food! Real food!

Posted in Fitness, Food | Tagged 7-day detox, agitated, colon health, detox, digestive health, feeling moody, healthy colon, liver health, Nutriclean, tired | 11 Comments

White asparagus? Day 5 of March detox

Posted on March 28, 2014 by stenoodie

Today was a difficult day. Either it’s been said that the first day is the hardest, or the third day, or the fourth day, or the fifth day. With all these different opinions, I guess there’s really no set day … Continue reading →

Posted in Fitness, Food | Tagged 7-day detox, colon health, digestive health, food restrictions, fruits, green asparagus, Health, liver health, Nutriclean, vegan, vegetables, Vegetarian, white asparagus | 2 Comments

Broccoli & Cauliflower Mash — Day 4 of March detox!

Posted on March 27, 2014 by stenoodie

This is the first thing I’ve made from scratch in a long, long time: Broccoli and cauliflower mash for the fourth day of my 7-day detox! Woohoo! :O) We’re more than halfway through the detox now and I honestly don’t feel that … Continue reading →

Posted in Fitness, Food | Tagged 7-day detox, blender, broccoli and cauliflower mash, clean eating, colon health, detox, digestive health, easy recipe, fruits, homemade, kitchen, liver health, Nutriclean, oven, recipe, vegetables | 3 Comments

Green juice — Day 3 of March detox

Posted on March 26, 2014 by stenoodie

The green juice makes a comeback on Day 3 of my March detox! One of my very first posts as a blogger featured a green juice. Click and read it here! Back then, I went through a phase where I … Continue reading →

Posted in Fitness, Food | Tagged 7-day detox, blender, cleanse, colon health, Day 3, digestive health, fruits, green juice, Health, liver health, Nutriclean, nutrients, vegetables | 9 Comments

Day 1 of Detox!

Posted on March 24, 2014 by stenoodie

I’ve never done a detox program before. As part of the one-year anniversary of my blog and becoming a weight fat loss coach recently, I decided that this would be the perfect way to celebrate a year’s milestones on this … Continue reading →