Category Archives: Fitness

6 Weeks of Beginner Pole Dancing Classes at Spinbuddies Pole Studio

Class #1:  November 11 — I’ve been looking forward to this class for a while now!  I bought the Groupon deal back in September and had been yearning to use it.  I finally took the first class today and I … Continue reading

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The Ugly Sweater Run 2013

Yesterday, I participated in The Ugly Sweater Run in Toronto.  This was my second 5K event and I was ready to run and have some fun!  The family-friendly event was held at Downsview Park in the northwest end of Toronto. … Continue reading

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Horseback Riding at Churchill Chimes

I’ve never been horseback riding before and have always wanted to try.  A friend in the Mon Sheong group suggested to go for an outing and we did!  After a satisfying breakfast at The Fickle Pickle, we walked into the … Continue reading

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Womens Fitness Clubs of Canada — Richmond Hill location

Womens Fitness clubs of Canada (WFCC) just opened a new location in Richmond Hill and had an open house event for group exercise classes free of charge to anyone who wanted to try out a class at their new location. … Continue reading

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Flirty Girl Fitness’s 8th Year Anniversary

Yesterday, Oct 23, we had the chance to join Flirty Girl Fitness‘s 8th year anniversary party! To celebrate, they invited anyone, whether drop-in or member, to a free class of their choice. They also provided giveaways, munchies, and cocktails as … Continue reading

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Colours of Hope: Completing My First 5K

I did my first ever 5K yesterday as part of the Canadian Cancer Society Colours of Hope 5K event!  When I first received the e-mail from the Canadian Cancer Society about the event back in September, I knew wanted to … Continue reading

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Go Girl Bootcamps

I’ve been doing a lot more exercise lately, both to improve my own health and also because I’m finding out more and more fun ways to work out.  I’ve still been going to my Zumba classes weekly (sometimes 2-3 times … Continue reading

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Zumba

I think I’m addicted.  I had my fourth class doing Zumba tonight and I’m still pumped and energetic from the high energy and endorphins from the class.  Amazing!!  I was just looking up classes and more locations where I can … Continue reading

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