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Monthly Archives: March 2014
Retox at Gourmet Vegetarian Restaurant
Essentially, I started my retox last night when a bunch of my friends and I went to City Hollywood Cafe for some wings and fries! Today is the first day of the month in the lunar calendar so my mom … Continue reading
Posted in Food
Tagged bean curd, Buddhist, Chinese, detox, food blog, foodie, gluten, Gourmet Vegetarian Restaurant, lunar calendar, meatless, mock beef, noodles, restaurant review, retox, Richmond Hill, spring rolls, vegan, Vegetarian, veggie
9 Comments
You are what you eat — Day 7 of March detox
Yay!! Day 7! We did it, team! We survived on just fruits and veggies for all 7 days of our 7-day detox! ^_^ Tonight, we celebrated together with 3 baskets of wings and food! Real food!
Posted in Fitness, Food
Tagged 7-day detox, agitated, colon health, detox, digestive health, feeling moody, healthy colon, liver health, Nutriclean, tired
11 Comments
White asparagus? Day 5 of March detox
Today was a difficult day. Either it’s been said that the first day is the hardest, or the third day, or the fourth day, or the fifth day. With all these different opinions, I guess there’s really no set day … Continue reading
Posted in Fitness, Food
Tagged 7-day detox, colon health, digestive health, food restrictions, fruits, green asparagus, Health, liver health, Nutriclean, vegan, vegetables, Vegetarian, white asparagus
2 Comments
Weekly Photo Challenge: Street Life
Street life: This is a classic view of what Hong Kong looks like: Metropolis, urban, people, cars, traffic, noise, motion, never-ending activity, and a city that doesn’t sleep.
Broccoli & Cauliflower Mash — Day 4 of March detox!
This is the first thing I’ve made from scratch in a long, long time: Broccoli and cauliflower mash for the fourth day of my 7-day detox! Woohoo! :O) We’re more than halfway through the detox now and I honestly don’t feel that … Continue reading
Posted in Fitness, Food
Tagged 7-day detox, blender, broccoli and cauliflower mash, clean eating, colon health, detox, digestive health, easy recipe, fruits, homemade, kitchen, liver health, Nutriclean, oven, recipe, vegetables
3 Comments
Green juice — Day 3 of March detox
The green juice makes a comeback on Day 3 of my March detox! One of my very first posts as a blogger featured a green juice. Click and read it here! Back then, I went through a phase where I … Continue reading
Posted in Fitness, Food
Tagged 7-day detox, blender, cleanse, colon health, Day 3, digestive health, fruits, green juice, Health, liver health, Nutriclean, nutrients, vegetables
9 Comments
Day 2 of March detox
Hello Day 2 of my very first detox!! Last night, without any carbs or protein in my body and only fruits and veggies and water, I started getting a headache and feeling a little light-headed. It’s actually a normal detox … Continue reading
Posted in Fitness, Food
Tagged 7-day detox, beets, detox, fruits, Health, Nutriclean, nutrition, veggies, water
2 Comments
Day 1 of Detox!
I’ve never done a detox program before. As part of the one-year anniversary of my blog and becoming a weight fat loss coach recently, I decided that this would be the perfect way to celebrate a year’s milestones on this … Continue reading
Posted in Fitness, Food, New Experiences
Tagged 8 glasses of water, body, cleanse, colon health, dairy, detox, gentle cleanse, Health, limit intake, liver health, lots of fruits and vegetables, no meat, Nutriclean, oils, processed foods, red meat, rejuvenate, restore, sugar, testimonial, twice a year
24 Comments
Lunch at Il Fornello
I went to Il Fornello for a late lunch the other day. I’ve been to the King Street location of Il Fornello before and quite enjoyed my Summerlicious dinner in 2010, so I knew the Italian food, especially with it … Continue reading
