You are what you eat — Day 7 of March detox

Wings!!!!! (and fries with gravy)

Yay!!  Day 7!  We did it, team!  We survived on just fruits and veggies for all 7 days of our 7-day detox! ^_^

Tonight, we celebrated together with 3 baskets of wings and food!  Real food!

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Utsav Indian Cuisine — Day 6 of March detox

Utsav Indian Cuisine located at 69 Yorkville Ave in Toronto

I have so much respect for vegetarians and vegans everywhere around the world after going through nearly a week of detox and eating just fruits and veggies.  It is difficult to find different ways of preparing and choosing different veggies to eat!  I still can’t wait to eat some solid meat tomorrow and enjoy anything I want again. 🙂   Continue reading →

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White asparagus? Day 5 of March detox

Today was a difficult day.  Either it’s been said that the first day is the hardest, or the third day, or the fourth day, or the fifth day.  With all these different opinions, I guess there’s really no set day to call it a “difficult” day for a detox.  For me, Day 5 was a toughie.

I felt so sleepy, a little hungry, and irritated above all for most of the afternoon.   Continue reading →

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Weekly Photo Challenge: Street Life

Hong Kong.  August 2009

Street life:  This is a classic view of what Hong Kong looks like:  Metropolis, urban, people, cars, traffic, noise, motion, never-ending activity, and a city that doesn’t sleep.

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Broccoli & Cauliflower Mash — Day 4 of March detox!

Homemade!

This is the first thing I’ve made from scratch in a long, long time:  Broccoli and cauliflower mash for the fourth day of my 7-day detox!  Woohoo! :O)  We’re more than halfway through the detox now and I honestly don’t feel that starved or deprived of food.  Of course, when I opened my cabinet this morning to find some cutlery, Continue reading →

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Green juice — Day 3 of March detox

The green juice makes a comeback on Day 3 of my March detox!  One of my very first posts as a blogger featured a green juice.  Click and read it here!  Back then, I went through a phase where I was addicted to juicing fruits and vegetables every morning since it was a fast way to get all my nutrients in one meal, or rather in one glass.  Even though at the time, I had every intention of continuing to juice every single day because of its apparent health reasons, as with most sudden phases, they tend to go out sooner or later.

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Day 2 of March detox

Beets!

Hello Day 2 of my very first detox!!

Last night, without any carbs or protein in my body and only fruits and veggies and water, I started getting a headache and feeling a little light-headed.  It’s actually a normal detox reaction and was due to the lack of blood sugar in my system (the headache should clear up by the second or third day).   Continue reading →

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Day 1 of Detox!

I’ve never done a detox program before.  As part of the one-year anniversary of my blog and becoming a weight fat loss coach recently, I decided that this would be the perfect way to celebrate a year’s milestones on this primarily foodie blog and to launch off a healthy lifestyle.  It’s almost like, hey, my food blog has reached 1 year old now?   Continue reading →

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Lunch at Il Fornello

Located at 8851 Yonge St in Richmond Hill

I went to Il Fornello for a late lunch the other day.  I’ve been to the King Street location of Il Fornello before and quite enjoyed my Summerlicious dinner in 2010, so I knew the Italian food, especially with it being a chain restaurant, would be up to par in terms of food quality and service.

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Weekly Photo Challenge: Reflections

McRae Point Provincial Park, Ontario. July 2012

Wow!  How appropriate is this week’s photo challenge for me.  Yesterday, March 21, marked the one-year anniversary of my blog.  There’s definitely been a slew of reflections on the past year considering how much I’ve been blogging my life adventures through words and pictures through these 365 days.

For this week’s challenge, I present a picture that shows me “reflecting” and also shows the reflection of the water.   Continue reading →

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